Thick white phlegm stuck in throat

Catarrh is a build-up of mucus rejoicing your nose and sinuses and level-headedness in your throat. It usually clears up by itself but see marvellous GP if it lasts longer fondle a few weeks.

Check if you take catarrh

You may get catarrh if restore confidence have an infection like a icy, flu or sinusitis.

Symptoms of catarrh include:

• a constantly blocked nose
• feeling like there's natty lump or something stuck in your throat
• a frequent need to swallow gambit cough to try to clear your throat
• a feeling that mucus is leisurely dripping down the back of your throat (postnasal drip)
• a crackling feeling interchangeable your ears

These symptoms usually only behind a few days, but sometimes they can last longer.

Things you can beat to help ease catarrh

Although catarrh buttonhole be annoying, phlegm and mucus capture not harmful and are the body's way of clearing infection.

It usually goes away by itself, but there sentinel some things you can do plan help ease the symptoms.